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"Cascada Los Frailes" One-Day MTB Tour



Estimated duration of the activity: 6 - 7 hours - Distance covered by bicycle: approximately 16 km.- Distance covered on foot: approximately 3.5 km. - Difficulty: low.

Rural route. We travel from Pereira to the small town of La Florida in a chiva or Willys jeep (local means of transport). We then start the day with a good stretch and warm-up before getting on our bicycles and riding for approximately fifty minutes, after which we arrive at the path which leads to Cascada Los Frailes. We begin a gentle walk, during which we are always surrounded by beautiful trees and the fascinating sound of birds. This part of the tour lasts approximately one hour and will take us to a beautiful waterfall with cool, pure and crystalline waters, called Cascada Los Frailes. Here we can appreciate from a safe and prudent distance the scale and beauty coming from a small creek falling from more than 50 metres high.

After enjoying ourselves at the waterfall for a while, we take the same path back to the point where we began the walk. We have a short rest, then we get on our bicycles to begin a descent during which we can observe various different species of birds, and with luck we will be able to see or hear the howler monkeys which inhabit the zone. We continue going downhill whilst surrounded by beautiful, leafy trees, until we get back to La Florida, a small town amidst fields where crops such as plantains, spring onions, tomatoes, coriander and other vegetables are grown. We eat a delicious lunch made with fresh, locally grown products, we relax for a while and we finally return to the city of Pereira by Willys jeep, where we conclude our adventure.

Price of the tour STARTS FROM $135,000 COP* - PRIVATE TOUR - Includes:

  • Transport from and to Pereira by Willys jeep
  • We collect participants from the hotel (only for accommodation within the city)
  • Snack (fruit, crackers and juice) and hydration (a bottle of water)
  • Typical lunch.
  • Mountain bike hire: 26”, 27,5” or 29” rim, size 16” or 18”, made entirely of aluminium and with front suspension.
  • Safety helmet hire.
  • Technical and safety instruction, Antishock trekking pole hire.
  • Insurance for adventure activities/medical assistance card.
  • Accompanying guide.

*Price per person. Subject to conditions – The price depends on number of participants.

To request more information, please click here or write to us at This email address is being protected from spambots. You need JavaScript enabled to view it.

"Alto del Nudo" One-Day MTB Tour

biketour alto del nudo pereira risaralda


Estimated duration of the activity: 6 – 7 hours.- Distance covered by bicycle: approximately 18 km.- Difficulty: medium – high.


The Best two-days BikeTour



Exclusive and Private Tour - Enjoy the nature and beautiful crops of the coffee region. Ride bicycle through rural roads that allow you to experience the culture of our region..


7 days adventure in the real Coffee Cultural Landscape

Mountainbike tour across the Coffee Cultural Landscape

We are an agency for nature and adventure tour operator specialized in tours on bike, culture and local experiences. Nothing traditional or mass tourism.

We can offer you a journey of 7 or more days by the Coffee Region of Colombia. A MTB tour in the middle of the Coffee Cultural Landscape, declared by UNESCO as cultural heritage of mankind. - (on bike: 35 to 50 km per day and altitude between 900 to 2.400 m.a.s.l)

Coffee Cultural Landscape: "An exceptional example of a sustainable and productive cultural landscape that is unique and representative of a tradition that is a strong symbol for coffee growing areas worldwide - encompasses six farming landscapes, which include 18 urban centres on the foothills of the western and central ranges of the Cordillera de los Andes in the west of the country. It reflects a centennial tradition of coffee growing in small plots in the high forest and the way farmers have adapted cultivation to difficult mountain conditions."



Day One: Pereira (Risaralda) - Distance Approx. 36 kms; altitude gain 1.411 to 1.800 meters

This day will ride bike to the Vereda La Suiza where we will begin a quiet walk surrounded by beautiful trees and fascinating singing bird to a beautiful crystalline, pure and cold waterfall, Los Frailes, where we can appreciate the magnitude and beauty generated by a small falling more than 50 meters above.

We will also hopefully see or hear Howler monkeys, inhabitants of this area. On our continued descent, surrounded by beautiful lush trees back to the Corregimiento of La Florida. La Florida is a small town surrounded by fields of bananas, green onion, tomatoes, cilantro, and other vegetables. We eat a delicious lunch made with products grown locally

Day Two: Santa Rosa de Cabal (Risaralda) - Distance Approx. 43 kms; altitude gain 1.600 to 2.000 meters

This route is characterized sweeping views of the central mountain range and the large agricultural fields in the area. We will start the walking part of our tour in a thick tropical forest full of colors and surprising textures. After an hour and a half walk we arrived at the main attraction of the day, the spectacular waterfall “Don Lolo”.

Day Tree: Vereda Combia - Estación Pereira (Risaralda) - Distance Approx. 43 kms; altitude gain 1.200 to 900 meters

This is a path framed by large and beautiful crops of coffee, banana, pineapple and guanabana. We will be able to see and hear birds such as parrots, motmots and canaries among others. At Pereira Station, we will take a “witch”, local transportation that relies on a wooden pallet that has a bearing and moves on the rails of the old train – this a tour along the Cauca River full of excitement. Then we take another local transport named a “Garrucha” that is practically a basket in metal and wood suspended on steel cables that allows us to cross the Cauca River to the other side in the municipality of Belalcázar in Caldas.

Day Four: Alcalá (Valle del Cauca) - Quimbaya (Quindío) - Distance Approx.46 kms; altitude gain 1.000 to 1400 meters

Alcalá is a municipality of the department of Quindío, the most beautiful thing in this town are its large crops of fruit.

Quimbaya is a municipality in the western part of the department of Quindío. It is 20 km northwest of the departmental capital Armenia. The name of the city derives from the name of the Precolumbian culture that inhabited the area, the Quimbaya civilization. This day we will visit an exotic tropical flower farm.

Day Five: Filandia (Quindío) - Distance Approx.30 kms; altitude gain 1.400 to 1.900 meters It is a little town of artisans and coffee.

One of the most beautiful municipalities of Quindío, called by many "The illuminated Hill". This day we will sleep in a beautiful and typical coffee farm. We will visit some manufactures of handicrafts and will give a tour of the town knowing the ancient architecture.

Day Six: Salento (Quindío) - Cocora Valley - Distance Approx.32 kms; altitude gain 1.900 to 2.200 meters

It was the first settlement in Quindío of the modern era, and the first municipality founded in the department. This day we will visit a real process of coffee. The town is one of the major tourist attractions of Colombia, thanks to its peaceful nature, impressive scenery, easy access to the Cocora valley, and the retention of much of its original bahareque architecture typical of the eje cafetero region. This style of architecture is especially notable on the "Royal Road".

Day Seven: Return to Pereira (Risaralda) - Distance Approx.43 kms; altitude gain 1.900 to 1.400 meters

This day we will return to Pereira enjoying for last of the great Coffee Cultural Landscape.

We include more on our Coffee Cultural Landscape bike tours than any other bike tour company in an effort to provide our guests with the most unforgettable, stress-free travel experience:

  • MTB bicycle and helmet
  • Hydration (two bottles of water per day)
  • Transport (Airport - Hotel - Airport /in Pereira)*
  • Internal transport*
  • Entrance to some attractions
  • Rain cover (Poncho)
  • All food (breakfast, lunch and dinner)
  • All accommodations - Private room, rural accommodation
  • Medical assistance card for nature/adventure activities
  • Tour guide

*Transport is Jeep Willys (traditional transport), it is part of the Coffee Cultural Landscape.

To request more information please click here, or write to This email address is being protected from spambots. You need JavaScript enabled to view it.

The Best Three-Days Outdoor Tour

BikeTour Estacion Pereira - Pereira, Risaralda



Estimated duration of the activity: 7 – 8 hours. - Distance covered by bicycle: approximately 16 km.- Difficulty: low.


RetroCiclas Mountain Bike Tours Colombia- Agencia Operadora de Turismo de Naturaleza y Aventura - Rechaza la explotación, la pornografía, el turismo sexual y demás formas de abuso sexual con menores y por lo tanto contribuye al cumplimiento de la ley 679 de 2001.